Flaxseed is an annual herbaceous plant belonging to the Flaxen family.
Flaxseed has a number of very useful properties. It contains nutrients and dietary fiber in which fatty acids are present.
Flaxseed is a source of natural plant-derived protein, vitamins and trace elements. For this reason it has a healing effect on the human body. Flaxseed is a record holder for the content of so-called omega-3 fats, while the content of omega-6 fats in seeds is low.